YOUR MICRODOSE PRESCRIPTION:
A quick-to-read, easy-to-action PDF tailored to manage your mojo!
EACH ONE INCLUDES:
🧪 Your Medicine: 3 PRACTICAL FIXES (that actually work!)
💡 Therapeutic Benefits: Why each microdose helps, and how
📊 Efficacy Evaluation: A reflective check-up & check-in
LOW BATTERY LIMBO:
YOU MAY BE FEELING
Tired all the time, even after rest
Unmotivated, numb, or emotionally ‘flat’
Easily overwhelmed by small things
Struggling to see much to feel positive about
YOU MIGHT NOTICE
Foggy thinking or forgetfulness
Negative self-talk becoming more frequent
Struggling to care about things you used to enjoy
Constantly scrolling, snoozing, or zoning out
🩺 This one’s all about slow leaks- life's zapping your oomph. If your spark feels snuffed out, it’s time to RECHARGE...
FULL PLATE FEVER:
YOU MAY BE FEELING
Stretched too thinly, and constantly on the go
Unable to say 'no', even if you want to
Like you're going round in circles
Ready to drop, but haven't time to stop
YOU MIGHT NOTICE
Poor sleep, or racing thoughts
A sore neck, gut issues, or teeth grinding
Saying “I’m fine!” when you’re anything but
Time (and diary) management issues
🩺 This one’s all about overload. If your nervous system feels like a jammed inbox, it’s time to REBALANCE...
PRESSURE COOKER MODE:
YOU MAY BE FEELING
Irritable, tightly wound, or about to snap
Unseen, unappreciated, or misunderstood
Suppressed, unfulfilled, or annoyed
Like things just aren't going right
YOU MIGHT NOTICE
Clenched jaw or 'hot', rapid breathing
Tension headaches
Sore shoulders, neck or throat
Flashes of anger, or passive-aggressive reactions
🩺 This one’s all about internal build-up. If you’re feeling close to combustion, it’s time to experience a little RELEASE...
COMING SOON:
Dr Do-A-Little's 1-A-Day Prescription for a Happier Life!
What's included?
- a full month of Daily Doables
-Weekly bonus LIVE consultations with Dr D herself
- A FREE COPY of the 1-A-Day Prescription guide & workbook!
Well, I suppose it's about time I came clean...
it's me, Andrea- also known as
THE BEACON: Wellbeing Practitioner
for mind, body, and spirit
Mindset Mastery & Belief Coding- Cognitive Rewiring facilitator, Reiki practitioner, personal empowerment coach, and general life alchemist
Want to get to know me better?
Head over to my socials
Want to chat about how we may be able to work together
to bring a bit more balance and joy into your life?
Text or WA 07704 773937